Yoga & Drinking Gives the Same Effect!



Drinking is the SAME as Yoga
Savasana
Position of total relaxation.
Balasana
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midirift area and the spinal column.
Halasana
Excelent for back pain and imsomnia.
Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
Malasana
This position, for ankles and back muscles.
Pigeon
Tones the body, and builds flexibility and helps get rid of ‘stress’.

Do you know that boozing and Yoga gives the same end effect? Yes, and I have facts to prove it.

Savasana - Position of total relaxation.

Sava

Balasana - Position that brings the sensation of peace and calm.

Balasana

Setu Bandha Sarvangasana - This position calms the brain and heals tired legs.

Sarvangasana

Marjayasana - Position stimulates the mid-rift area and the spinal column.

Marjayasana

Halasana - Excellent for back pain and insomnia.

Halasana

Dolphin - Excellent for the shoulder area, thorax, legs, and arms.

Dolphin

Salambhasana - Great exercise to stimulate the lumbar area, legs, and arms.

Salam

Malasana – This position, for ankles and back muscles.

Malasana

Pigeon – Tones the body, and builds flexibility and helps get rid of ‘stress’.

Pigeon

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