The Process of Breaking Up



It’s not you, it’s me. Cliche of the century for relationships. Most of us have been guilty in uttering those words during breaking up, apart from me – I never believed it’s the right way.

Does every relationship deserves a dramatic breakup? It depends on the intensity of the relationship of course. Whatever it is, at least have the decency to respect the relationship by not resorting to e-mails or IMs or SMS to convey the message – that’s cowardly. Always end it, at least through a phone call or even over dinner or a private setting.

Be direct and honest, and don’t engage in arguments, stick to the facts. If it’s not working, it may not be anyone’s fault, it’s just that a change is needed. As for remaining friends after breaking up, it depends on the relationship itself.

If you’re still in love with the person, then break all contacts with that person. You may feel that meeting up for one last time under the guise of closure is misleading. False hope. Break off contact immediately after breaking up – at least 2 months. We all need time to detox.

Don’t call to check how the person is doing, that’ll just keep the wounds and falsify hopes. Learn from the failed relationship, list down the things you appreciated and the things you would not want to create the next time. Keep yourself busy with your friends and other healthy distractions.

Please please don’t jump right into a new relationship. It’s unfair to the other person that you’re medicating your sadness on her. Though you’re not independent enough to be alone because you’re lonely, don’t be selfish.

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