6 Healthy Benefits of Having Sex
Posted by Gallivanter in Sex on 09. Oct, 2009 | 17 Comments
Strengthens Pelvic Floor Muscles Who says you have to get into your workout clothes to work your core? Exercises to strengthen your pelvic floor, an important part of your core, can be done sitting at your desk and even during sex. Whether you know it or not, you’re performing Kegels while having sex, which increases [...]
