I know, I rarely post about my personal life, but here’s when the rare happens. Let’s rewind time back to late 2005 and the day I decided to make 2 major changes of my life – going bald and working out plus a minor change in the form of blogging for the first time. I joined...

[ad] How valid is that? Maybe to a certain extent, but it’s not because of the career, but more because of the experience. The more experience you have, the obviously more older you are. The more older you are, the less metabolism rate your body produces to burn the fats. Hence, by the...