I think all of us have bad habits that we take to bed or when about to sleep. Watching TV / Surfing in Bed A big no no! although the lights are off, the light emanating from your screens can trick your mind into thinking it’s not time to sleep. I know some people NEED the TV to be kept...

A middle-aged man donning pajamas in a wheelchair, looking haggard and fallible. His skin seems to be flaking beneath a surgical mask, covering the bottom half of his face. A pair of large sunglasses shields his resigned eyes. Welcome to the very sad world of MJ. Like most of us, I can’t...