I know it’s not easy motivating yourself to work out at the gym, especially when the first few sessions leaving you aching and tired and you start to question yourself. “Maybe instead of exercising, I go on a mad-ass diet.” While a diet may work in the short-run, it will have...

It’s been said so often that it’s probably a defacto in society whenever a couple ties the knot. They say you’ll stop exercising, eat more and practically flush diet down the drain. However, if only one is interested to carry on a healthy lifestyle, then how do you get your...

This post was inspired by a colleague of mine whom shared his difficulties and is being pushed to the brink of breaking up with his other half. Isn’t it ironic that after we live together sometime, the feeling of love can dissipate? You may think since you know each other very well, you...

At times in our relationship, we have all reflected on it, questioned it, and become realistic about it, especially when it’s going bad. When it’s good, it’s all butterflies and daffodils and coconut trees! As humans, we always look at flaws and not strengths, and if we stick...

In the current society we live in, long gone are the days where you can just live on love. Eagles’ misled us when they sang “love will keep us alive”. While the gist of it may ring true to some extent, these days, love comes with a whole lot of appurtenances, especially in...

[ad] Is it about sex? A woman sexually peaks at 40 while a man peaks at the age of 17. I think if a woman passes the “age of matrimony”, before she finds an old partner that shares the same passion, she would venture into recreational flavoring of younger men. Why would men ever be...

[ad] The staple motivation of a man from a relationship is appreciation. All men want to be looked up to, particularly by their partner. They require your blessing to feel comfy in the relationship. You may find yourself in a position where you don’t know what to do. That’s perfectly just...

[ad] I don’t believe so. Unless if you’re flirting with a “wham bam thank you ma’am” intention! It also depends on your partner, if she can handle it – if you flirt with someone, make sure you don’t encourage the person to flirt back with...