I’m gonna go straight to the points. 1. Drink more water, as our body is made up of water, over 60% of it. At least over 2 litres daily. To know if you’re drinking enough, look at your pee, if it’s colorless, or slightly yellow, you’re good. 2. Get enough sleep. If you...

I know we men surely love them both. Haha! Ladies, please think twice if you want to smoke. I wonder if it has similar effect to men’s balls. Oh well, guess I’ll never find out since I do not smoke. Haha!

What causes sperm loss in men? Tight underwear Yup, I found out about this 10 years ago, been wearing boxers ever since. Hot water baths Not too much hot water baths please, it’ll heat your eggs. Excess body weight Fat blokes imbalances the testosterone levels. Excessive smoking &...