Unfortunately, there is no such thing as spot-reducing. It’s a term that I learned from my wife, where people tend to concentrate on one area of working out, hoping it would improve that section only. As if. Just because you do 100 sit-ups daily it doesn’t mean you’ll lose...

Idioms. Sometimes I wonder how on earth it all started. That was the catalyst that inspired me to do some research on them and here’s what I have found. Straight From the Horses Mouth Meaning: This information was received from the highest authority. Origin: In horse racing circles,...

Before you start thinking about floaters the wrong way, I’m talking about the floaters in our eyes, that distracts our vision. That is what I’m talking about. Do you see what I see on a daily basis? Do not worry, you’re as normal as many of us are.  This is a result of...

When I first heard this song off Bon Jovi’s 2002 effort, Bounce, I was not really into it, as the heavier songs took the limelight away for a while. But, when I revisited the tune, I liked it, in fact, I loved it. It wasn’t love at first sight hear. I’m sure all of us, at...